Filter the live schedule below by day / time / instructor and hit Book on the class of your choice.
At Bare Bones Movement we offer the following class types:
Foundations If you are new to Reformer Pilates or the Studio, book into a Foundations class. Not to be dismissed as simply a ‘beginners class’ this class focuses on the Foundation movements and principles of Pilates. Remember, Pilates is easy until you’re doing it correctly!
Progressions This class type will assume that you have prior experience in Reformer Pilates practice! Challenge is found in variations of pace, range, direction and strong movement combinations. Not suitable during pregnancy or in recovery from injury.
Intensity Our nod to the athletic cardio & strength session that the versatile resistance springs on the Reformer can achieve. Not suitable during pregnancy or in recovery from injury.
Your Life. Your Move.