GROUP CLASS SCHEDULE
Get Started Scroll down to the live schedule below. Hit Book on the class of your choice.
Online booking closes 1.5hrs before class time so call or SMS to book your spot instead.
CLASS DESCRIPTIONS
Open Reformer Movement, control and strength; the only Pilates class you will ever need. Expect to build strong foundations as we add progressions for each level Open Reformer – Prenatal Friendly* is open to everyone including all stages of pregnancy. The movement remains the same, only the positions change, so everyone can expect to be challenged.
Flex Bend, Extend, Dynamic Stretch; this is Flex. The antidote to muscle stress and an essential inclusion to your Pilates week. Explore new ranges through targeted stretches on the Reformer.
*Classes not specified as Prenatal Friendly are not suitable beyond first trimester pregnancy
